A lifestyle medicine platform for doctors

Prescribe lifestyle change like any other treatment.

Your patients shouldn't leave the consultation room unsure where to start with a lifestyle change you suggested. Swastham lets you prescribe an established lifestyle medicine program with confidence.

  • Prescribe it like a medicine or a test
  • Support your patient every day
  • Remain the treating doctor
The Dixit Lifestyle patient app: the in-app assistant answering a question about lifestyle changes for type 2 diabetes.

The gap

A medicine leaves the room with a prescription. Lifestyle change leaves with a sentence.

For the patient: a medicine, lifestyle change today, and lifestyle change with Swastham
For the patientA medicineLifestyle change todayLifestyle change with Swastham
What they take homeA prescription"Eat better, walk more"A named program, on their phone
What to do each dayA clear doseGuessworkA daily plan
Help between visitsA pharmacistUsually no oneA coach, every day
What you see at follow-upReadings and adherenceA promise to try harderLogs, symptoms and readings

You know lifestyle belongs beside medication. Swastham makes it something you can prescribe and follow up, like any other treatment.

Where AI makes the difference

The daily part of care, scaled with AI, with the expert in the loop.

A consultation lasts minutes. Lifestyle change happens every day, at home. Swastham's AI carries the program into those moments, so every patient gets steady support, and every doctor's time goes further.

Adherence

Support at the moment of doubt

The assistant answers everyday questions in the program's own words, at any hour: a wedding meal, a missed walk, a confusing label. Patients stay on the plan instead of guessing, or giving up.

Outcomes

Earlier course corrections

AI helps the care team spot who is slipping in daily logs and readings, so a coach or doctor steps in before small lapses become lost months.

Experience

Care that feels personal

Every answer fits the patient's own program and progress. They feel looked after between visits, not left alone with a diet chart.

Scale

More patients, without thinner care

AI handles the routine questions and reminders, so coaches and doctors spend their time where judgment matters. One care team can look after far more people, well.

Our promise to health experts

Lifestyle sits beside medicine, never in place of your judgment.

Swastham is a technology partner. We don't give medical advice, and nothing in the app prescribes or alters a medicine.

Read about safety and privacy

Doctors decide
Diagnosis, medicines and dosage remain with licensed doctors, without exception.
Red flags reach a clinician
When a patient reports a worrying symptom, it goes to the care team under rules the program's doctors set.
Consent comes first
Patients choose to share their data, and can change their mind.
Nothing locks you in
Every partnership is time-bound, with a clear way out.

Programs on Swastham

Two programs, each led by its doctor.

Each keeps its maker's method, brand and clinical authority. Swastham is the technology around it.

Dixit Lifestyle

Live today

Diabetes and obesity · Dr. Jagannath Dixit, MD (Community Medicine)

A structured lifestyle approach built around a two-meal plan. Its first cohort is using the app today: following the plan, logging each day, and staying in touch with their coach and doctor.

See how it works
The in-app assistant answering a patient's question about lifestyle changes for type 2 diabetes, with a note that it is not medical advice.
Program assistant
Health readings: weight, HbA1c, fasting insulin, fasting and post-meal blood sugar, and waist size.
Lab values
The symptom report form, where a patient picks symptoms such as dizziness or low sugar and adds a glucose reading.
Symptom reporting

Gnosis Medical Yoga

Live today

Joint health · Dr. Vineeta Ketkar, MBBS (Family Medicine)

A medical yoga approach to joint pain, with a defined progression and clear points to stop and seek help.

Focus areas

KneeLower backNeck and shoulder

If you've built a lifestyle program

Your method works in your clinic. Let other doctors prescribe it.

Swastham gives a proven program an app in your name, coach tools, and an assistant built from your own material. You keep the method, the brand and the clinical authority. You don't need to become a software company.

See if your protocol fits

We don't take every protocol.

A good fit has:

  • A lifestyle protocol that works alongside medication
  • Results in real patients, and people who vouch for it
  • A doctor who leads it, and keeps clinical decisions with doctors

Start with a twenty-minute conversation.

Tell us about your practice or your program. We'll show you the app and tell you candidly whether Swastham is right for you.

No obligation. We work around your clinic hours.

Prefer email? contact@swastham.life

We reply within one working day. Please don't include patient information.